Banana, Blueberry, Broccoli
by Don
(Choctaw, Ok, USA)
In a Blender:
1 Banana
1 handful unsweetened coconut (only found in Health food stores)
2 handfuls Frozen Blueberries
Cover with Water or Milk (I prefer Water as of this entry)
-Blend a few seconds-
1 Scoop Vanilla Whey Protein (sweetened with Stevia)
1 spoon Pure Stevia Extract (the white powder kind comes with a very small spoon)
1 Scoop Living Fuel or other Green Food Product (Optional)
-Blend a few seconds-
2 -5 Broccoli Floweret’s (Your choice on the size)
2 Eggs (optional if you're not tough :o) or if your immune system is bad.) Miniscule chance of samonella.
Ice (if Berries are not frozen)
-Blend-