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Banana Oatmeal Smoothie

by Stephanie
(Waterloo Ontario)

Ingredients:


  • 1 medium banana

  • 1 Tbsp natural peanut butter

  • 1 Tbsp flax seed

  • 1/4 cup oatmeal

  • 1 cup soy milk

  • 1 cup ice

  • 1 scoop of whey protein powder


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