Breakfast Smoothie
by Tamara
(BC, Canada)
1 cup Frozen Blueberries
1 medium banana
1/2 cup strawberries
1/2 cup of yogurt (any flavor)
1 cup spinach
1 tsp flax seed
Blend all ingredients in blender until smooth.
My 19 month old son asks for this "moo-mee" (smoothie) every morning for breakfast.
*I often add any other fruit we may have in the house ~ raspberries, apricots, or pineapple are a few favorites.