Breakfast Treat

by Beatrice
(Pubnico, Nova Scotia )

4-5 beet greens

4 baby carrots
5 slices cucumber
4 small cooked beets
3 ounces chocolate milk
8 strawberries

Blend and enjoy.
Top the smoothie off with 1/4 teaspoon hemp hearts
or any type of crushed almonds , etc.

Very pretty, delicious, and good for you

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Feb 24, 2015
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Be nice please
by: Kelly

Dear Anonymous, Comparing just 3 oz of chocolate milk to potato chips seems like a stretch to me and your comment was certainly not very friendly. Feel free to tweak a recipe and share your own version in the comments for others who might want to try it.

Thank you Beatrice for sharing your recipe here! It sounds like a terrific way to "sneak" a bunch of veggies into a smoothie that my kids will enjoy! Can't wait to try it!


Feb 23, 2015
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Avoid this one like the plague.
by: Anonymous

Chocolate milk????? Why not just eat some potato chips instead of making a healthy smoothly.

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