Healthy Kid Recipes BlogThis healthy recipes for kids blog includes tons of kid-friendly recipes and healthy snacks, as well as great ideas to get kids excited about cooking and eating healthy. Subscribe to this free RSS feed and stay up-to-date on the latest and greatest Healthy Recipes for Kids (no e-mail necessary). Right-click on the orange RSS button (see bottom buttons to the left) and then paste the URL into your RSS reader. Or click on the My Yahoo!, My MSN, or Add To Google buttons if you keep a personalized home page. Zesty Non Fat Deviled Eggs4 hard-boiled eggs, sliced longwise 1 tsp mustard 1/8 tsp red pepper more if you like 1/4-1/2 tsp lemon juice salt to taste water Put egg yellows in Permalink -- click for full blog post "Zesty Non Fat Deviled Eggs" Jay's Tropical Escape1 cup frozen spinach, 1/2 cup frozen broccoli 1 cup all natural apple or orange juice blend/juice till it is a frothy liquid. Then add in whatever fruits Permalink -- click for full blog post "Jay's Tropical Escape" Spicey Cider and Cucumber smoothieMe and my friend's 8 year old just love this one! it's so fruity and festive that you'd never guess how healthy it really is! 2 apples (I've Permalink -- click for full blog post "Spicey Cider and Cucumber smoothie" Spinacolada'This smoothie has been a huge hit in my house. It's that pina colada flavor that we all love along with a healthy extra. 1 cup chopped fresh spinach Permalink -- click for full blog post "Spinacolada' " Healthy Ice Cream PopsWith the childhood obesity epidemic, getting worse and worse, coming up with healthy recipes for children is more important than ever. And of all the Permalink -- click for full blog post "Healthy Ice Cream Pops" orange carrot smoothieINGRIDIENTS 1 apple (any kind of apple) 1/2 a carrot (or to taste) 1 orange or tangerine couple of ice cubes (or freeze some of the fruit) Steps put all Permalink -- click for full blog post "orange carrot smoothie" Flash fried green beans with 'shrooms and almond sliversEnough green beans to feed everyone, trimmed and washed and dried Sliced mushrooms, any kind you like, brushed off and sliced Slivered almonds (toast these Permalink -- click for full blog post "Flash fried green beans with 'shrooms and almond slivers" Chicken & Spaghetti Sauce Squash.Make your spaghetti squash and set aside. Pre-heat oven to 350' Brown 2 - 4 skinless boneless chicken breasts in large frying pan. Add 1/2 cup water Permalink -- click for full blog post "Chicken & Spaghetti Sauce Squash." Tomato Spinach Smoothie1 tomato 1 apple, peeled 1/2 can coconut milk (or any kind of milk) as much spinach as you want Pour the milk in blender and cut in your tomato and apple. Permalink -- click for full blog post "Tomato Spinach Smoothie " Spaghetti Squash "Slaw"Prepare squash, I bake it. Split in half remove seeds, turn upside down on cookie sheet put in oven for about 30 min. on 400 degrees. Check often. When Permalink -- click for full blog post "Spaghetti Squash "Slaw"" Green smoothietwo carrots vanilla protein whey kale handful spinach handful two red apples two green apples cup of frozen blueberries cup of frozen strawberries flaxseed Permalink -- click for full blog post "Green smoothie" Green Beans with bacon bitsBoiled Fresh Green Beans Add: fresh fried bacon bits butter lots of parsley some sugar pinch salt Permalink -- click for full blog post "Green Beans with bacon bits" Sausage Spaghetti Squash1 Squash any size desired 1 Pound Sausage ( Jimmy Dean or Tennessee Pride works well) 1/2 Cup Brown Sugar or Honey 1 14.5 Oz. Can of Stewed Tomatoes Salt Permalink -- click for full blog post "Sausage Spaghetti Squash" Spaghetti Squash Italiano1 spaghetti Squash 1 jar of your favorite tomato pasta sauce (or homemade sauce) 1 bag of italian blend cheese 1c parmagino cheese Slice spaghetti squash Permalink -- click for full blog post "Spaghetti Squash Italiano" Patty Pan and Tomato DishPatty Pan Squash is good mixed with fresh tomatoes or canned tomatoes. You can fix it on top of the stove or in the oven. In the summer when you don't Permalink -- click for full blog post "Patty Pan and Tomato Dish" Baked squash slicesYellow squash ..sliced 1/4 inch Use smaller size squash around 6 inches Zucchini is good also Lawry's season salt or other Parmesan/Romano cheese (the Permalink -- click for full blog post "Baked squash slices" Strawberry Smoothie1.Wash at least 10 strawberries 2.Cut the strawberries in half, then cut the half in half again.(8 pieces all together) 3.Put them in a blender with ice Permalink -- click for full blog post "Strawberry Smoothie" Squash NuggetsThese are fun finger foods that your kids will love! Baked, not fried, and perfect for dipping too. Serves 4 as a side dish. Ingredients: 1 pattypan squash, Permalink -- click for full blog post "Squash Nuggets" rainbow delightingrediants: 5 grapes 5 strawberrys half fat milk tea spoon of sugar recipe: cut each of the 5 grapes into half, cut the strawberrys into half, put all Permalink -- click for full blog post "rainbow delight" Green life2 ripe bananas 4 ripe kiwis 1 apple 1 orange 1 cup of spinach 1 cucumber 1 celery stalk Permalink -- click for full blog post "Green life" |