Healthy Kid Recipes Blog

This healthy recipes for kids blog includes tons of kid-friendly recipes and healthy snacks, as well as great ideas to get kids excited about cooking and eating healthy.

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Fried White Scalloped squash

This is a summer time tradition with my family 1 beaten egg 1 cup milk 1 part flour 1 part cornmeal Mix egg and milk. In separate bowl mix flour and

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Breakfast Banana Fruit smothie

ingredients: 1 banana peeled,frozen,and cut int small chunks 1teaspoon of vanilla extract 1 1/2 cups orange juice 1 cup of ice 2 scoops of vanilla ice

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Breakfast Smoothie

1 cup Frozen Blueberries 1 medium banana 1/2 cup strawberries 1/2 cup of yogurt (any flavor) 1 cup spinach 1 tsp flax seed Blend all ingredients in blender

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Limit their snacking

I do not allow my children to just grab anything out if the cabinet. The only exception is fruit. They can eat that at anytime. If they wanting more than

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I like to have the kids help in the garden. They like eating what they helped to grow!

Start a veggie garden at home,and get the whole family involved

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Mixed Vegetable and Fruit Smoothie

Ingredients: 1 cup of mixed vegetables (broccoli, corn, peas, carrots)frozen or fresh 1 cup of cherries 1 cup of blueberries or any fruit you like

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MEGA FRUITS and baby carrots

1/2 Banana(sliced) 1 apple(sliced&cored) 4 large strawberries 3to4 baby carrot

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Secretly Healthy Blue Smoothie

(My 17 month old twins LOVE this smoothie!) Ingredients: 1 Cup frozen blueberries 1 Cup fresh spinach leaves 1 Cup plain yogurt 1/2 Cup milk 1 Tbsp honey

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Strawberry Swirl

Ingredients: 4-5 frozen strawberries (they do not have to be frozen) 6 oz. of cranenergy drink Whipped Cream (optional) Directions: Add juice and strawberries

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bananas milkshake

vanilla, milk, ice, and sugar (and bananas of course

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Chocolate - Peanut Butter (Reese Cup Smoothie)

In a Blender 8-10 oz Milk 1 tbsp Non Hydrogenated Peanut Butter 1 Banana (Optional) 1 handful Walnuts (Optional) -Blend a few seconds- 1 tsp Baking

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Orange Julius

In a blender 8-10 Milk 1-2 Oranges 1 Banana (optional) 1 spoon Pure Stevia Extract (white powder comes with spoon) 1 tsp Xylitol Touch of Vanilla Extract

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Banana, Blueberry, Broccoli

In a Blender: 1 Banana 1 handful unsweetened coconut (only found in Health food stores) 2 handfuls Frozen Blueberries Cover with Water or Milk (I prefer

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super fruit blast

1.get strawberries,peaches,mangoes,and bananas. 2.crushed ice is best in the blender. 3.blend with your favorite fruit juice(not hawaiian punch). 4.enjoy!!!

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groovy smoothie

Put blueberries,and strawberries into the blender.Add milk and whipped or plain cream into the blender also.Add two pinches of sugar. Blend. WALLAH!!!

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banana logs

Get out one banana. Cut it in two roll it in peanut butter.Add your favorite toppings.(nuts raisins etc.

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Fruit Porriage Oat

INGREDIENT 1.whole grain oat 4 tablespoon 2.apple 3.banana 4.2/3 teaspoon of milk 5.orange 6.water PREPARATION; Dice 1/4 quarter of an apple

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everything smoothie

Ingredients: 6 baby carrots handful of spinach one banana cut into pieces 2 cup mixed frozen fruit( i use strawberries, peaches, mangos, pinnapple, blueberries)

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Sweet Grape

Crushed ice Milk Grapes 1 cup of sugar (add more if think needed) 1) Crush ice if needed 2) Add milk and grapes 3) Add sugar after milk and grapes are

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Fantastic-licious Fruit Crisp

Contains NO: wheat, dairy, peanuts, tree nuts, egg, soy, fish or shellfish. ingredients: For Topping: 3 cups Enjoy Life ® granola (any flavor) 4 tbsp.

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