http://www.healthy-recipes-for-kids.com/healthy-recipes-for-kids-blog.html Our blog offers delicious, healthy recipes for kids and the whole family as well as great ideas to get kids excited about cooking and eating healthy. en-us healthy recipes for kids Tue, 27 Jul 2010 17:35:39 GMT Tue, 27 Jul 2010 17:35:39 GMT healthy-recipes-for-kids.com http://www.healthy-recipes-for-kids.com/fried-white-scalloped-squash.html This is a summer time tradition with my family 1 beaten egg 1 cup milk 1 part flour 1 part cornmeal Mix egg and milk. In separate bowl mix flour and Tue, 27 Jul 2010 17:35:34 GMT http://www.healthy-recipes-for-kids.com/breakfast-banana-fruit-smothie.html ingredients: 1 banana peeled,frozen,and cut int small chunks 1teaspoon of vanilla extract 1 1/2 cups orange juice 1 cup of ice 2 scoops of vanilla ice Tue, 27 Jul 2010 17:35:06 GMT http://www.healthy-recipes-for-kids.com/breakfast-smoothie.html 1 cup Frozen Blueberries 1 medium banana 1/2 cup strawberries 1/2 cup of yogurt (any flavor) 1 cup spinach 1 tsp flax seed Blend all ingredients in blender Tue, 27 Jul 2010 17:34:24 GMT http://www.healthy-recipes-for-kids.com/limit-their-snacking.html I do not allow my children to just grab anything out if the cabinet. The only exception is fruit. They can eat that at anytime. If they wanting more than Sun, 11 Jul 2010 04:10:29 GMT http://www.healthy-recipes-for-kids.com/i-like-to-have-the-kids-help-in-the-garden-they-like-eating-what-they-helped-to-grow.html Start a veggie garden at home,and get the whole family involved Wed, 07 Jul 2010 02:08:41 GMT http://www.healthy-recipes-for-kids.com/mixed-vegetable-and-fruit-smoothie.html Ingredients: 1 cup of mixed vegetables (broccoli, corn, peas, carrots)frozen or fresh 1 cup of cherries 1 cup of blueberries or any fruit you like Tue, 22 Jun 2010 01:44:29 GMT http://www.healthy-recipes-for-kids.com/mega-fruits-and-baby-carrots.html 1/2 Banana(sliced) 1 apple(sliced&cored) 4 large strawberries 3to4 baby carrot Sun, 13 Jun 2010 15:25:47 GMT http://www.healthy-recipes-for-kids.com/secretly-healthy-blue-smoothie.html (My 17 month old twins LOVE this smoothie!) Ingredients: 1 Cup frozen blueberries 1 Cup fresh spinach leaves 1 Cup plain yogurt 1/2 Cup milk 1 Tbsp honey Sun, 13 Jun 2010 15:25:26 GMT http://www.healthy-recipes-for-kids.com/strawberry-swirl.html Ingredients: 4-5 frozen strawberries (they do not have to be frozen) 6 oz. of cranenergy drink Whipped Cream (optional) Directions: Add juice and strawberries Wed, 09 Jun 2010 20:15:08 GMT http://www.healthy-recipes-for-kids.com/bananas-milkshake.html vanilla, milk, ice, and sugar (and bananas of course Thu, 13 May 2010 12:16:55 GMT http://www.healthy-recipes-for-kids.com/chocolate-peanut-butter-reese-cup-smoothie.html In a Blender 8-10 oz Milk 1 tbsp Non Hydrogenated Peanut Butter 1 Banana (Optional) 1 handful Walnuts (Optional) -Blend a few seconds- 1 tsp Baking Tue, 11 May 2010 19:13:44 GMT http://www.healthy-recipes-for-kids.com/orange-julius.html In a blender 8-10 Milk 1-2 Oranges 1 Banana (optional) 1 spoon Pure Stevia Extract (white powder comes with spoon) 1 tsp Xylitol Touch of Vanilla Extract Tue, 11 May 2010 19:12:39 GMT http://www.healthy-recipes-for-kids.com/banana-blueberry-broccoli.html In a Blender: 1 Banana 1 handful unsweetened coconut (only found in Health food stores) 2 handfuls Frozen Blueberries Cover with Water or Milk (I prefer Tue, 11 May 2010 19:11:42 GMT http://www.healthy-recipes-for-kids.com/super-fruit-blast.html 1.get strawberries,peaches,mangoes,and bananas. 2.crushed ice is best in the blender. 3.blend with your favorite fruit juice(not hawaiian punch). 4.enjoy!!! Thu, 06 May 2010 12:33:56 GMT http://www.healthy-recipes-for-kids.com/groovy-smoothie.html Put blueberries,and strawberries into the blender.Add milk and whipped or plain cream into the blender also.Add two pinches of sugar. Blend. WALLAH!!! Thu, 06 May 2010 12:33:37 GMT http://www.healthy-recipes-for-kids.com/banana-logs.html Get out one banana. Cut it in two roll it in peanut butter.Add your favorite toppings.(nuts raisins etc. Mon, 26 Apr 2010 16:15:36 GMT http://www.healthy-recipes-for-kids.com/fruit-porriage-oat.html INGREDIENT 1.whole grain oat 4 tablespoon 2.apple 3.banana 4.2/3 teaspoon of milk 5.orange 6.water PREPARATION; Dice 1/4 quarter of an apple Mon, 26 Apr 2010 16:14:54 GMT http://www.healthy-recipes-for-kids.com/everything-smoothie.html Ingredients: 6 baby carrots handful of spinach one banana cut into pieces 2 cup mixed frozen fruit( i use strawberries, peaches, mangos, pinnapple, blueberries) Thu, 22 Apr 2010 14:24:29 GMT http://www.healthy-recipes-for-kids.com/sweet-grape.html Crushed ice Milk Grapes 1 cup of sugar (add more if think needed) 1) Crush ice if needed 2) Add milk and grapes 3) Add sugar after milk and grapes are Tue, 09 Mar 2010 21:59:41 GMT http://www.healthy-recipes-for-kids.com/fantasticlicious-fruit-crisp.html Contains NO: wheat, dairy, peanuts, tree nuts, egg, soy, fish or shellfish. ingredients: For Topping: 3 cups Enjoy Life granola (any flavor) 4 tbsp. Mon, 08 Mar 2010 15:46:10 GMT http://www.healthy-recipes-for-kids.com/brownie-bottom-cheesecake.html Contains NO: wheat, gluten, peanuts, tree nuts and soy. Options for dairy- and egg-free. ingredients: Crust: 1 box Enjoy Life Double Chocolate Brownie Mon, 08 Mar 2010 15:45:58 GMT http://www.healthy-recipes-for-kids.com/freaky-finger-cookies.html Contains NO: wheat, dairy, peanuts, tree nuts, egg, soy, fish or shellfish. ingredients: 1 box Enjoy Life snack bars (any flavor) finger nail options: Mon, 08 Mar 2010 15:45:46 GMT http://www.healthy-recipes-for-kids.com/hot-chocolaty-cocoa.html Contains NO: wheat, gluten, dairy, peanuts, tree nuts, egg and soy. ingredients: 1/4 cup Enjoy Life semi-sweet chocolate chips 3 tbsp sugar 1 tbsp Mon, 08 Mar 2010 15:45:35 GMT http://www.healthy-recipes-for-kids.com/fudgy-swirly-bars.html Yields: approximately 20 bars Ingredients: cup Sunbutter Sunflower Seed Butter tbsp Vegetable Oil (Candy Swirl) -1 tsp Vegetable Oil (Chocolate Sat, 27 Feb 2010 08:45:35 GMT http://www.healthy-recipes-for-kids.com/cocoa-loco-peppermint-pleasers.html Yields: 10 Bars ingredients: 1 pkg Enjoy Life Cocoa Loco Snack Bars 1/2 cup Peppermint Candy Canes, crushed 1 10-oz bag (1 cups) Enjoy Life Semi-sweet Sat, 27 Feb 2010 08:45:01 GMT http://www.healthy-recipes-for-kids.com/chocolate-fondue.html Contains NO: wheat, gluten, peanuts, tree nuts, egg,or dairy. Note: this recipe might contain soy. ingredients: 2 tbsp butter, margarine or substitute Sat, 27 Feb 2010 08:44:47 GMT http://www.healthy-recipes-for-kids.com/chocolate-cups-with-decadent-chocolate-mousse.html Contains NO: wheat, dairy, peanuts, tree nuts, egg, fish or shellfish. Note: this recipe contains soy. ingredients: Chocolate Cups: 1(10oz.) Sat, 27 Feb 2010 08:44:35 GMT http://www.healthy-recipes-for-kids.com/green-smoothie.html In a vitamixer, add: handful of Kale handful of baby carrots 2 cored and sliced pears (with skin on) 1 banana 1 scoop vanilla whey protein powder handful Sat, 27 Feb 2010 08:44:17 GMT http://www.healthy-recipes-for-kids.com/granola-bonbons.html Dairy-, soy- or rice-based ice cream products can be used in these treats for equally yummy results! Contains NO: wheat, peanuts, tree nuts, egg, Sat, 06 Feb 2010 14:06:14 GMT http://www.healthy-recipes-for-kids.com/double-chocolate-peppermint-patties.html Contains NO: wheat, dairy, peanuts, tree nuts, egg, soy, fish or shellfish. ingredients: 1 bag of Enjoy Life Semi-Sweet Chocolate Chips 1 tbsp. canola Sat, 06 Feb 2010 14:05:16 GMT http://www.healthy-recipes-for-kids.com/peoples-choice-chocolate-chip-cookies.html Enjoy this NEW recipe from Enjoy Life's Cookies for Everyone Cook Book! These are good warm out of the oven and great the next day! Enjoy Life's Cookies Sat, 06 Feb 2010 14:05:07 GMT http://www.healthy-recipes-for-kids.com/crunchin-munchin-fruit-stuffin.html Contains NO: wheat, gluten, peanuts, tree nuts and soy. Options for dairy- and egg-free. ingredients: 1 12.8 oz. box Enjoy Life Cranapple Crunch granola Fri, 29 Jan 2010 13:13:34 GMT http://www.healthy-recipes-for-kids.com/chocolate-fudge.html Contains NO: wheat, dairy, peanuts, tree nuts, egg, fish or shellfish. Note: this recipe may contain soy ingredients: 1/2 cup vanilla Thu, 28 Jan 2010 13:25:42 GMT http://www.healthy-recipes-for-kids.com/mini-biscotti.html Contains NO: wheat, dairy, peanuts, tree nuts, egg, soy, fish or shellfish. ingredients: 1 box of Enjoy Life Cocoa Loco or Caramel Apple snack Thu, 28 Jan 2010 13:25:30 GMT http://www.healthy-recipes-for-kids.com/clustersocrunch.html Contains NO: wheat, gluten, peanuts, tree nuts, egg, and soy. Option for dairy-free. ingredients: 1 cup Enjoy Life Not Nuts! trail mix (Beach Mon, 25 Jan 2010 13:32:29 GMT http://www.healthy-recipes-for-kids.com/crispy-creepy-critters.html NO: wheat, gluten, dairy, peanuts, tree nuts, egg or soy ingredients: 1 cup brown sugar 3/4 cup brown rice syrup 1/2 cup shortening (Spectrum) 1 Mon, 25 Jan 2010 13:31:36 GMT http://www.healthy-recipes-for-kids.com/berry-mango-smoothie.html Use fruit of choice. Place in blender: 1 to 1.5 cups strawberries or mixed berries (frozen or fresh) 1 banana 1 kiwi 5 chunks of frozen mango 1 tsp Mon, 25 Jan 2010 13:31:10 GMT http://www.healthy-recipes-for-kids.com/apple-cinnamon-smoothie.html 1 cup of milk 1 cup vanilla yogurt 1 small apple 1/2 teaspoon ground cinnamon handful of ice cubes Wash and peel apple. Cut up into cubes and Mon, 25 Jan 2010 13:30:58 GMT http://www.healthy-recipes-for-kids.com/sweetheart-frozen-chocolate-sandwiches.html Dairy-, soy- or rice-based milk and ice cream products can be used in these treats for equally yummy results! Contains NO: wheat, peanuts, tree Mon, 21 Dec 2009 19:16:12 GMT http://www.healthy-recipes-for-kids.com/easy-oozy-chocolate-icing.html Contains NO: wheat, dairy, peanuts, tree nuts, egg, soy, fish and shellfish. ingredients: 2 cups Enjoy Life semi-sweet chocolate chips 1 cup rice Mon, 21 Dec 2009 19:15:58 GMT http://www.healthy-recipes-for-kids.com/yankee-doodle-dandy-bars.html Contains NO: wheat, dairy, peanuts, tree nuts, egg, soy, fish or shellfish. ingredients: crust: 1 box of Enjoy Life Snickerdoodle cookies (or Mon, 21 Dec 2009 19:15:48 GMT http://www.healthy-recipes-for-kids.com/chocoyummy-raisins.html Contains NO: wheat, dairy, peanuts, tree nuts, egg, soy, fish or shellfish ingredients: 1 (10 oz) bag Enjoy Life semi-sweet chocolate chips Mon, 07 Dec 2009 14:02:26 GMT http://www.healthy-recipes-for-kids.com/rockin-rasberry-truffles.html Contains NO: wheat, dairy, peanuts, tree nuts, egg, soy, fish or shellfish. ingredients: Raspberry Puree 12 oz unsweetened frozen raspberries 1/3 Mon, 07 Dec 2009 14:02:16 GMT http://www.healthy-recipes-for-kids.com/crunchy-crumb-crust.html NO: wheat, gluten, dairy, peanuts, tree nuts, egg or soy ingredients: 1/2 cup butter or dairy-free alternative*, softened 1/4 cup brown sugar 3 Mon, 07 Dec 2009 14:02:06 GMT http://www.healthy-recipes-for-kids.com/pats-favorote-health-smoothie.html My favorite health smoothie 1 10 oz glass crushed ice then add filtered water to ice 1 banana 1/4 cup blueberries 2 tbl spoons Braggs Organic Mon, 07 Dec 2009 14:01:45 GMT http://www.healthy-recipes-for-kids.com/blissful-brownie-sundae.html Dairy-, soy- or rice-based ice cream products can be used in these treats for equally yummy results! Contains NO: wheat, peanuts, tree nuts, egg, Sat, 28 Nov 2009 14:14:15 GMT http://www.healthy-recipes-for-kids.com/sunbutter-puppy-chow.html Free of: wheat, gluten, peanuts, tree nuts, egg and soy. Option for dairy free. ingredients: 1(10 oz.) bag Enjoy Life Semi-Sweet Chocolate Chips Sat, 28 Nov 2009 14:14:03 GMT http://www.healthy-recipes-for-kids.com/gingerbread-pumpkin-pie.html Contains NO: wheat, gluten, dairy, peanuts, tree nuts and soy. Options for dairy- and egg-free. ingredients: Pie Crust: 1 box Enjoy Life Sat, 28 Nov 2009 14:13:49 GMT http://www.healthy-recipes-for-kids.com/creepy-spider-cookies.html ingredients: 1 box of Enjoy Life Double Chocolate Brownie cookies Spider legs: 1 box of Enjoy Life Cocoa Loco snack bars Other options: Thu, 26 Nov 2009 16:28:34 GMT http://www.healthy-recipes-for-kids.com/cookie-lovers-parfait.html Contains NO: wheat, dairy, peanuts, tree nuts, egg, soy, fish or shellfish. ingredients: 1 box of Enjoy Life No-oats Oatmeal cookies (or Lively Thu, 26 Nov 2009 16:28:16 GMT