"Hidden gem" smoothie

by Courtney Talltree
(Okinawa Japan)

Sometimes I have to sneak greens into the kids food. Since they LOVE smoothies, this one is always a hit w/ the kids and mom and dad! The dark blueberries really hide the green color from the spinach!

-1 cup frozen (or fresh) blueberries
-1 banana
-handfull fresh spinach
-splash of fruit juice or soymilk
-ice