"Hidden gem" smoothie
by Courtney Talltree
(Okinawa Japan)
Sometimes I have to sneak greens into the kids food. Since they LOVE smoothies, this one is always a hit w/ the kids and mom and dad! The dark blueberries really hide the green color from the spinach!
-1 cup frozen (or fresh) blueberries
-1 banana
-handfull fresh spinach
-splash of fruit juice or soymilk
-ice