Recipes for Smoothies

Apple Cinnamon smoothie 
1 cup of milk

1 cup vanilla yogurt

1 small apple

1/2 teaspoon ground cinnamon

handful of ice cubes

Wash and peel apple.
Cut up into cubes ...

Healthy Ice Cream Pops  Not rated yet
With the childhood obesity epidemic, getting worse and worse, coming up with healthy recipes for children is more important than ever.

And of all ...

rainbow delight  Not rated yet
ingrediants:
5 grapes
5 strawberrys
half fat milk
tea spoon of sugar

recipe:
cut each of the 5 grapes into half,
cut the strawberrys into half,...

grape smoothie  Not rated yet
2 1/2 cups chilled green seedless grapes
2/3 cup sherbet ice-cream (raspberry or lime)
1/2 cup unsweetened grape juice
1 to 3 cups of ice ( add more ...

Lyme Buster  Not rated yet
1 cup of spinach

1 pear (seeds out)

4 or 5 frozen strawberries

2 teaspoons of organic honey

1/2 cup of water

1/2 cup of ice

1 kiwi ...

apple-orange n peanut smoothie  Not rated yet
peel the apple cut into pieces,peel the orange also and mix the three peanut apple n orange add milk and blend.my kids love it.

Smoothie delight  Not rated yet
1/2 cup of your favorite frozen fruit
1 cup of any flavor yogurt
1 cup orange juice or any flavor
4 cubes of ice

Julia's Green Smoothie  Not rated yet
1-Package of Trader Joe's Frozen Pineapple Tidbits
2-Frozen bananas
1/2 small lime peeled (Julia likes 1 whole lime)
Handful of fresh spinach
Water ...

Breakfast Banana Fruit smothie  Not rated yet
ingredients:

1 banana peeled,frozen,and cut int small chunks
1teaspoon of vanilla extract
1 1/2 cups orange juice
1 cup of ice
2 scoops of vanilla ...

Strawberry Swirl  Not rated yet
Ingredients:
4-5 frozen strawberries (they do not have to be frozen)
6 oz. of cranenergy drink
Whipped Cream (optional)


Directions:
Add juice ...

bananas milkshake  Not rated yet
vanilla, milk, ice, and sugar (and bananas of course)

Orange Julius  Not rated yet
In a blender

8-10 Milk
1-2 Oranges
1 Banana (optional)
1 spoon Pure Stevia Extract (white powder comes with spoon)
1 tsp Xylitol
Touch of Vanilla ...

Chocolate - Peanut Butter (Reese Cup Smoothie)  Not rated yet
In a Blender

8-10 oz Milk
1 tbsp Non Hydrogenated Peanut Butter
1 Banana (Optional)
1 handful Walnuts (Optional)

-Blend a few seconds-

1 tsp ...

super fruit blast  Not rated yet
1.get strawberries,peaches,mangoes,and bananas.
2.crushed ice is best in the blender.
3.blend with your favorite fruit juice(not hawaiian punch).
4....

groovy smoothie  Not rated yet
Put blueberries,and strawberries into the blender.Add milk and whipped or plain cream into the blender also.Add two pinches of sugar. Blend. WALLAH!!!
...

Sweet Grape  Not rated yet
Crushed ice
Milk
Grapes
1 cup of sugar (add more if think needed)

1) Crush ice if needed
2) Add milk and grapes
3) Add sugar after milk and grapes ...

berry & mango smoothie  Not rated yet
Use fruit of choice. Place in blender:
1 to 1.5 cups strawberries or mixed berries (frozen or fresh)
1 banana
1 kiwi
5 chunks of frozen mango
1 tsp ...

Choconana smash  Not rated yet
1 bag mini chocolate chips
2 ripe bananas
1 jar nutella
1 bag mini marshmallows

Add 1/4 chocolate chips, 2 bananas, 2 Tbs nutella, and 2/3 of a cup ...

Chocolate peanut butter smoothie  Not rated yet
any size chocolate ice cream
any size vanilla ice cream
chocolate syrup
1 peanut butter cup

add 3 cups chocolate ice cream, 3 cups of vanilla ice ...

PB&J smoothie  Not rated yet
-Low-fat Strawberry Jelly
-Low-fat Peanut Butter
-1/2 cup low-fat milk
-1/4 cup bread crumbs

and blend! my daughter loves it!! We were just making ...

Peanut Butter Banana Smoothie  Not rated yet
This is great for energy or sick kiddos that need protein. (Moms watching weight, use ingredients in parenthesis ().)

1 cup Vanilla Yogart (I use dannon ...

Peanut Buttery goodness  Not rated yet
Everyone in my household of 5 , loves peanut butter. This smoothie is not "green" like ours usually are, but it's a HUGE hit!

-1/3 cup creamy PB
-3 ...

Banana Strawberry Smoothie  Not rated yet
This is a delicious smoothie for any occasion!

Ingredients:
Strawberries
Bananas
Ice
Ice cream(optional)


Steps:
1. Mix strawberries,bananas,...

Cody's Everymorning smoothie  Not rated yet
1/2 cup frozen blueberries
1/2 cup frozen strawberries
1/2 cup any flavor yogurt or yogurt drink
1/2 cup vanilla soymilk