Super kale weight loss smoothie

by Shaun C.
(Texas)

1c. Kale washed & chopped

1c. Mixed berries
1-2 bananas
1 whole carrot or 5/6 baby carrots
1c. Yogurt of choice or almond milk
1 single serve of splenda (optional)
1c. Orange juice
Ice

Blend ice and orange juice first then add all fruit and the vegetables then add your yogurt or almond milk and splenda blend well.
Makes 2-3 servings

Enjoy!


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Oct 26, 2015
Rating
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wight
by: Anonymous

Does this smoothie help you loose wait? If so how much weight was lost and in what amount of time.

Jun 16, 2013
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Thanks
by: Shaun C

Thanks Adrian & Kathy more to come.

Jun 16, 2013
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Great
by: Kathy

This is a great smoothie thanks for the recipe Shaun C. We love it please add more of your recipes.

Jun 06, 2013
Rating
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Nice mix
by: Adrian

Great for my 7 year old boy he loves it and it helps my stay healthy.

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