Zesty Non Fat Deviled Eggs

by Penny Dunham
(Kansas)

4 hard-boiled eggs, sliced longwise

1 tsp mustard
1/8 tsp red pepper more if you like
1/4-1/2 tsp lemon juice
salt to taste
water

Put egg yellows in a bowl and mash. Add other ingredients and mix well. Add enough water or lemon juice to make a smooth consistancy that will hold a shape when put back in the egg.

This is just enough to fill the eggs without mounding up.

Click here to post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Share a Deviled Eggs Recipe.


advertising policies

Free Newsletter

Subscribe to our FREE Newsletter!

Email Address

First Name (Optional)


Then

Don't worry -- your e-mail address is totally secure.
I promise to use it only to send you Kids Canteen.

Share a Recipe

Have a healthy recipe that's a hit with kids? Please share!

Kid-Friendly Recipes



Our Gingerbread Website

Our other website doesn't exactly promote healthy eating, but your kids WILL love it (and all things in moderation, right?)






Copyright© 2005-2012 Healthy-Recipes-For-Kids.com - All Rights Reserved